# Title Aired
1 Instant Upgrades
2 Countdown to Summer
3 The Kitchen's Test Kitchen
4 Stick to Your Ribs Recipes
5 Summer Party School
6 Gettin' Saucy
7 Kitchen Premieres Jul 8th, 2023
8 Kitchen Confessions Jul 15th, 2023
9 Snacks for Dinner Aug 5th, 2023
10 School Lunch Redo Aug 12th, 2023
11 Supreme Street Food Aug 19th, 2023
12 Smorgas-board
13 Kitchen Toolkit
14 On a Stick!
15 Picture Perfect Meals
16 Oh My Gourd! Oct 14th, 2023
17 Fall in Love
18 The Ultimate Side Show Roundup